The basketball basic rules include numerous ball handling and time violations that cause a team to lose possession of the ball. Here are some common violations: Back-court Violation – If a player is the last one on her team to touch the ball before it goes into the back-court, she cannot be the first player to touch it in the back-court.
Once the offensive team gets the ball over the mid-court line, it can no longer have possession of the ball in the area behind the midcourt line. If it does, the defense is awarded the ball. Basketball Court 1. The ball is moved down the court toward the basket by passing or dribbling.
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A basketball game starts at the centre of the court when the ball is thrown high up by the referee and one player from each team competing to gain possession. The team that catches the ball, or in possession, is called the offensive team while the team not on the ball is the defensive team.
Balance the ball on your dominant hand. Your shooting hand is your dominant hand, the hand you write with and the hand it feels most comfortable to dribble with. Keep your shooting elbow in tight to your hip, and keep the ball balanced on your finger-tips on the bottom of the basketball.
All that is needed to play is a court and basketball. Teams must wear matching strips with some players choosing to wear gum shields and face masks for protection. The game is split up into 4 twelve minute quarters. In between the 2 nd and 3rd quarter is a 15 minute half time interval. Scoring. There are three scoring numbers for basketball players.
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Rules for everyone 1) Although the foul rule is described above as a defensive rule, it applies exactly the same to all players on the court including offensive players. 2) Basketball players cannot kick the ball or hit it with their fist. 3) No player can touch the basketball while it is traveling downward towards the basket or if it is on the rim.
2. Rules for the defensive. The defensive team is the side without the ball. This side has only one main rule for its players. Not to foul. Touching your opponent results to foul. Therefore, as a defensive, you need to avoid at all costs getting into physical contact with an offensive player. 3. Rules for the offensive
If another defender actively guards the player with the ball, the original defender must actively guard an opponent or exit the 16-foot lane. Once the offensive player passes the ball, the defender...